I’ve absolutely never had so much fun getting my butt whooped before. I got it handed to me this morning at the Patriots Sprint Triathlon in Williamsburg. It was my first time finishing out of the top 3 in a local race since I can remember much less out of the top 10. I got 11th overall and 9th collegiate. But I’m am absolutely stoked. It was Eastern Virginia Medical School Triathlon Club’s first race in the MACTC and I’d say we had a not bad showing for being a new program. Continue reading Patriots sprint triathlon race report
It’s been almost three years since that cold, rainy day in October. I was racing at my best, at least on the good days. I can’t truly explain why I stopped. Likely it was a number of factors. I was graduating college and transitioning into the working world, beginning to realize that at the top levels people were willing to do some dirty things to win, was tired of the grind of training, and I wanted to try something new. I had grown up with triathlon, and needed to stop racing to remember exactly why I started in the first place.
The rain didn’t relent through the entire night. It seeped in through the side and heavy drops splashed on me from the sides of the tarp. By midnight I was soaked but the Downtek coated down in my Enlightened Equipment quilt kept the down dry and lofted, keeping me warm and asleep.
Triathlon, just like distance running, cycling, or swimming is not just one sport. Within triathlon we have subdivisions of distances for example. Just like track has the 100 meter dash up to the 10,000 meter run, triathlon spans from a race lasting around an hour to a race lasting over eight hours. This is essentially equivalent to comparing a 5k to a marathon or comparing the 1500 meter swim to a 10 kilometer swim. These are drastic differences and about as far as any distance sport will span without the exceptions of the ‘ultra’ endurance athletes.
However, just like in road cycling or running, triathlon has different styles of racing. Continue reading Drafting versus non-drafting triathlon
Frequently I wonder whether my competitors are lying about their training or if they really do swim 30,000 meters, bike 300 miles and run 70 each week. My training is so far from that I cannot even compare it. Actually, looking back at my training for the last month, that is near exactly the distance I swam, biked, and ran for an entire month.
So how is it that I continue to improve at such high rates along with guys who log almost four times as many miles as me? In all honesty, I can’t even imagine training that much. It would kill me. My first reaction to hearing that guys train that much is that maybe my body would adapt. Maybe my body would learn to recover faster. But even still, I imagine that I know how to recover. I focus a lot of my time on recovery. In fact I spend almost exactly the amount of time that I spend training working to recover for the next bout.
This is an article that was written a month after my high school graduation and published in The Richmond Times Dispatch. Andy Thompson, the writer of the article, met me out riding the James River trail system a couple weeks before the event. I knew he was a sports columnist because I had read several of his articles and we ended up riding for several miles together, conversing the whole way. He came to the event to spectate the pro race. But, when I crossed the finish line first in the sprint race, I managed to attract his attention to write a column on another story. I hope I can satisfy these expectations established when I was such a young athlete. Continue reading Xterra Sport Richmond ’08