I finally got around to putting together a video of me packing up my Salomon Skin Pro 10+3 running vest. Several people wanted to see exactly how all the stuff I needed for my attempt on the Appalachian Trail unsupported record last summer could fit into a 10L pack. I hope this provides some insight into the possibility of some crazy ultralight backpacking!
Tag Archives: running
Patriots sprint triathlon race report
I’ve absolutely never had so much fun getting my butt whooped before. I got it handed to me this morning at the Patriots Sprint Triathlon in Williamsburg. It was my first time finishing out of the top 3 in a local race since I can remember much less out of the top 10. I got 11th overall and 9th collegiate. But I’m am absolutely stoked. It was Eastern Virginia Medical School Triathlon Club’s first race in the MACTC and I’d say we had a not bad showing for being a new program. Continue reading Patriots sprint triathlon race report
Appalachian Trail unsupported record attempt: What I would have done differently
The most common question since I came home from my Appalachian Trail unsupported record attempt with a torn calf is “what would you have done differently?” It’s a brilliant question and one I’ve thought exhaustively about, trying to pinpoint if it was my own error that resulted in me getting injured. So I want to answer that question of exactly what I would have changed here:
Carry a rain jacket
Continue reading Appalachian Trail unsupported record attempt: What I would have done differently
Mt. Everett, Day 22, Part 1
Eating a small snack before getting to bed, I saw the brightness of a headlamp approaching. I got excited, thinking it might be my friend Bo, a NOBO thru-hiker whom I had known since elementary school. And sure enough he rolled in with a jump in his step like it was midday and not nearly 10pm. He said hello to the other hiker sitting at the picnic table outside of the shelter and I recognized his voice right away.
“Bo!” I shouted out to him. Continue reading Mt. Everett, Day 22, Part 1
Return to triathlon
It’s been almost three years since that cold, rainy day in October. I was racing at my best, at least on the good days. I can’t truly explain why I stopped. Likely it was a number of factors. I was graduating college and transitioning into the working world, beginning to realize that at the top levels people were willing to do some dirty things to win, was tired of the grind of training, and I wanted to try something new. I had grown up with triathlon, and needed to stop racing to remember exactly why I started in the first place.
Tom Leonard Shelter, Day 21, 37.5 miles
I got a great night’s sleep and woke up after sunrise feeling rested and ready. By now I understood that the start of each day was always rough. So it didn’t surprise me when the first few miles were dragging. With the weather clearing and temperatures rising, thick humidity permeated the air. But I’d take anything other than rain and was extremely excited for better weather. I was getting demoralized with how slow the hiking was going on such easy terrain but just continually reminded myself that it always got better. Nearly every evening I felt on top of the world, like I could keep hiking for another 20 miles. But the mornings were dreadful and I would set myself back so tremendously from slow miles in the morning that by the time I felt good it was already afternoon and I was racing to cover the distances. Continue reading Tom Leonard Shelter, Day 21, 37.5 miles
Gear list: Appalachian Trail thru-hike record attempt
This summer I attempted to break Matt Kirk‘s Appalachian Trail unsupported thru-hike record. Unfortunately I was unable to complete the hike due to a torn calf in Connecticut but I am wiser because of the trip and better prepared to attempt it again in the next few years. Below is my gear list for the trip, which I don’t think is too absurd to say is the lightest and smallest pack anyone has ever attempted a thru-hike with. At only 3.5 pounds for the base weight, I used a 10 liter running vest pack instead of the traditional massive backpacks most hikers use. And if I were to do it again, I wouldn’t change a thing. Of course I sacrificed some comfort in camp but it enabled me to hike faster and further than I ever could with a heavier pack. I hope you enjoy checking out my gear choices. If you have any questions about why I chose something or how I liked it, feel free to comment below. And if you like this post and want to keep updated on others like it, please consider subscribing! Continue reading Gear list: Appalachian Trail thru-hike record attempt
Passing Scott Jurek, Day 20, 27.0 miles
The rain didn’t relent through the entire night. It seeped in through the side and heavy drops splashed on me from the sides of the tarp. By midnight I was soaked but the Downtek coated down in my Enlightened Equipment quilt kept the down dry and lofted, keeping me warm and asleep.

“That is the reward the mountains give to effort”- Sir Francis Younghusband
“To those who have struggled with them, the mountains reveal beauties that they will not disclose to those who make no effort. That is the reward the mountains give to effort. And it is because they have so much to give and give it so lavishly to those who will wrestle with them that men love the mountains and go back to them again and again. The mountains reserve their choice gifts for those who stand upon their summits.”
-Sir Francis Younghusband
Velvet Rocks Shelter, Day 14, 41.8 miles
Sorry for the vertical video but this is my log for the day:
I didn’t end up keeping a video log because I ran out of room on my phone storage which was a real bummer.
A couple more notes on the day: Continue reading Velvet Rocks Shelter, Day 14, 41.8 miles