Tag Archives: college

8 tips for first year medical students

1. They’re done trying to weed you out

You’ve made it to medical school, congrats! Admissions looked at you extremely thoroughly, analyzing nearly every element of the past few years of your life. They are confident that you’ll make a great doctor. Now they’re going to support you in every way they can to get you the residency spot that you want. At this point it’s seen as a failure of the school if you don’t make it, so take a deep breath and relax knowing that all the your school wants you to succeed. Continue reading 8 tips for first year medical students

How to help a stressed medical student

Listen

Most likely this is all a stressed medical student needs. If you pull this one off, you’re very likely one of our very best friends. A crucial part of this is allowing for silence. Don’t feel the need to interject at every pause. In fact, we’re probably not done talking yet. Silence makes us feel like you’re listening whereas a rapid response makes us feel like you really just couldn’t wait to get out what you wanted to say.

Chris Pratt I'm always tired Continue reading How to help a stressed medical student

Explaining the backpacker’s diet

I realized after my recent post on backpacking diet that I did a great job outlining some of my diet choices for my fastpacking trips and a poor job of explaining why I chose the foods I do. I wanted to do a write-up explaining the backpacker’s diet so people could better understand what purpose it serves and how a diet loaded with empty calories is not unhealthy granted the context.

Typical 2.5 day diet
Typical 2.5 day diet

My backpacking diet serves a very specific purpose and addresses the most immediate concern: starvation. It focuses on macronutrient intake and finds the densest foods to obtain the most calories. Anything beyond that is fluff.  Continue reading Explaining the backpacker’s diet

Triathlon hiatus

Recently I’ve disappeared from the triathlon scene. I know I’ve kind of disappointed some people. With the college degree in hand and the ability to pick the next step, I know a lot of people hoped I would explore my endurance capabilities. I’ve struggled with inspiration in seeing the worth of such an endeavor. However, the mental inhibition from my curiosity has not been the primary reason for my backing away from the endurance community. My lack of training was entirely involuntary, set in stone by an ankle sprain on New Year’s Day. A foolish question of the party of the night would be mistaken. I was trail running with a couple friends, exploring mountain peaks and bushwhacking through mazes of snowy slopes covered in thorny briers. Wearing MICROspikes which gave my feet a little too much traction, my ankle rolled, tearing two ligaments on an already bum leg.

With an appointment scheduled the next day to find a tiny fracture on my patella, the diagnosis was quick. With an ankle the size of a softball, my leg was booted up and I was on crutches for six weeks. At the end of the six weeks though, something was still not right. Continue reading Triathlon hiatus

The end of illogical thinking

I want you to just imagine for a moment. Imagine every word I am saying. Pause with each sentence and see the image I challenge you to see. I want you to separate yourself from this world and imagine yourself as god-like. First you are observing yourself from behind, watching you at your computer.

Then imagine the world. You are between the earth and the moon, floating in a black emptiness, looking down at our blue-green lush planet with white clouds swirling about. It is an amazing celestial body, surely one of the greatest. It is floating in this vast darkness just as you are, with no hand of Atlas holding it nor a web to keep it suspended. It simply floats, orbiting an even more massive body that illuminates our earth and provides it with the energy that allowed life to flourish.This is our home. This is where we and everyone who has ever existed was born, lived, and died. Alongside the young species of man are millions of other creatures. It is an extremely vast community, one that we struggle to see as a whole. Imagine for a moment that there are no Saddam Husseins or Osama bin Ladens or Adolf Hitlers. The world is peaceful and everyone is amazed with their predicament. We are united on this globe. Everyone, all seven billion of us are content for these moments in peace.

Continue reading The end of illogical thinking

Closure

[sunset.jpg]My car is packed and ready to roll back to Richmond. Three bikes, two massive boxes-filled with my whole wardrobe and other crap, a set of golf clubs, a tent, sleeping bag, two backpacks, and still room for more! And I will still manage to fill the car my parents are bringing up on Tuesday. Goodness- where did all this stuff come from?!

I watched the sun set over top of a mountain in Pandapas park tonight. It was a beautiful surprise. I rode my original Schwinn Sting-ray to a local hill top, turned around and there was the most beautiful sky I have ever seen. Pink clouds streaked the sky and blue cloud-free sky laid above me. It faded quickly so I headed out quickly. I wish I had stayed to watch the stars appear one by one above me.

Wednesday may be my last exam ever. I fear college may not be right for me. Time will tell.

Tonight I rest, listening to Hand-me-down-tune by the Avett Brothers. http://www.youtube.com/watch?v=hFofMqFem8Q

They may not be the most beautiful or most advanced band ever but they make music that I can feel.

Today I missed my workout but I made up for it with two scoops of ice cream 🙂 Both give the same temporary results, just different future result.

“Have I mentioned that I am the preeminent Proust scholar in America?”-Little Miss Sunshine. I love that quote. It shows you that no matter what ‘status’ a person is, or whatever ‘level’ they are, we are all the same. We are all humans trying to figure life out. I am an entry level international competitor for triathlon and even if I was used to winning world championships or could not win my age group in local races the story would be no different. We are all human. We are subject to the same experiences, love, hate, sadness, happiness, and struggle. Its a ride, and I’m not ready for it to end so I’ll just continue on the crazy ups and downs and unexpected switchbacks because a flat, straight roller coaster wouldn’t be much fun.

I fell asleep to “It’s a Wonderful Life” last night. I wonder if I’ll find a girl like Mary. I hope so. “I’m shakin the dust of this crummy little town off my feet and I’m gonna see the world! Italy, Greece, the Parthenon, the Coliseum….then i’m coming back here and go to college and see what they know…”

First semester I bought myself a Big Wheel. Yes, I bought one of those tricycles that kids ride. I enjoyed the year riding it to and from class, around the drillfield, and sometimes just cruising for chicks. Chicks dig the big wheel. That thing was a chick magnet.

With the weight limit at sixty pounds, it lasted me at 140 a good long time. It recently became too unstable to ride, so I left it unlocked. That I know of, there were four attempts to steal it: one with fire, one with brains, and two with force. All failed. Then, yesterday somebody walked by, saw it was unlocked, and got a Big Wheel for no effort at all. I wonder how those failures of criminals would feel if they knew that.

The campus respected the Big Wheel. Well for the most part. People enjoyed seeing me ride by on a big wheel with my pink and black checkered sunglasses and a Greek fisherman’s cap. I enjoyed it too. I’m glad people accepted it. I guess many people enjoyed the mysteriousness of seeing a big wheel locked up around campus and rarely seeing the actual rider. Some enjoyed it the way I did. It made me feel young and innocent I guess. I fit on it too, and it fit me.

It’s mother’s day today. I wish my mom the absolute best of mother’s days. She’s the best mom. I wish I could have been with her. I’ll admit it, I have the coolest mom ever. No she doesn’t know how to text. No she does not have a facebook profile. No she would not approve if I threw a house party. That’s not what makes a mom cool. My mom doesn’t have to try. She knows exactly what to say and when I actually listen to her recommendations, it turns out she was right. And when I don’t listen, the result is still the same: she was right.

You know, there was no book on how to be a parent. There was no class. There is no way to get experience. There is no practicing. There are no second chances, and kids aren’t too good at forgiving and forgetting the mistakes of their parents. And yet somehow, my mom managed to do a sweet job. She did it right. And yeah she may have messed up sometimes (but the accusations against her were much more plentiful), but the mistakes were few and far apart.

I respect anyone who is willing to throw themselves into a challenge that they have no way of preparing themselves for. My mom and my dad are the best. I cannot imagine tolerating me, my brother, and my sister (especially my sister [girls, ugh]) every day for the past two decades. And not only that, they had to fund us, feed us, house us, and teach us how to stand tall on our own.

However, I am not yet ready to stand tall on my own. I don’t believe anyone ever is.