I finally got around to putting together a video of me packing up my Salomon Skin Pro 10+3 running vest. Several people wanted to see exactly how all the stuff I needed for my attempt on the Appalachian Trail unsupported record last summer could fit into a 10L pack. I hope this provides some insight into the possibility of some crazy ultralight backpacking!
Category Archives: Appalachian Trail Record Attempt 2015
Kent, Connecticut, Day 23, 29.0 miles
The air was thick and warm. I was elated to relax and know that the near freezing temperatures I encountered up on the northern Appalachian Trail were behind me. I was calm and at peace after laughing on the phone with my parents making fun of the grump I met down in Salisbury and I easily fell asleep under the clear sky. But by early morning I woke up to gentle drops of rain hitting my tarp roof. I thought it would remain just that so I went back to sleep. I would have hiked to the shelter the night before but I remembered the .4 mile detour to get there very well and at this point I counted any deviation from the trail as a setback. I did prefer to sleep in shelters because of their dependability over a tarp on stormy nights but sometimes it just isn’t worth it. Continue reading Kent, Connecticut, Day 23, 29.0 miles
Appalachian Trail unsupported record attempt: What I would have done differently
The most common question since I came home from my Appalachian Trail unsupported record attempt with a torn calf is “what would you have done differently?” It’s a brilliant question and one I’ve thought exhaustively about, trying to pinpoint if it was my own error that resulted in me getting injured. So I want to answer that question of exactly what I would have changed here:
Carry a rain jacket
Continue reading Appalachian Trail unsupported record attempt: What I would have done differently
Part 2: Salisbury, Connecticut, 31.4 miles
Resupply in Salisbury, Connecticut
Later in the evening I needed to resupply in the town of Salisbury, Connecticut. A super nice older lady, Maria McCabe, hosts hikers at her place. I decided to send her a mail drop with intentions of staying the night in Salisbury but was hitting it too early in the day to stop. I called her about an hour outside of town to check and make sure my package had arrived alright. She put me on the line with another hiker who was staying with her saying she had hearing difficulties. I told the man that I was going for the unsupported record and I unfortunately wouldn’t be able to stay the night but asked if it would be okay if I reimbursed Maria for holding my package. He said that’d probably be fine, clarified that my package was there and I expressed my gratitude and said I’d be there in an hour. Continue reading Part 2: Salisbury, Connecticut, 31.4 miles
Mt. Everett, Day 22, Part 1
Eating a small snack before getting to bed, I saw the brightness of a headlamp approaching. I got excited, thinking it might be my friend Bo, a NOBO thru-hiker whom I had known since elementary school. And sure enough he rolled in with a jump in his step like it was midday and not nearly 10pm. He said hello to the other hiker sitting at the picnic table outside of the shelter and I recognized his voice right away.
“Bo!” I shouted out to him. Continue reading Mt. Everett, Day 22, Part 1
Appalachian Trail resupply: unsupported record attempt
My Appalachian Trail unsupported record attempt this summer lasted little over three weeks, during which I covered over a third of the trail. But while the trip itself passed by in a flash (not to me-every step felt like an eternity), the planning beforehand took months. I plotted out dozens of spreadsheets of gear and Appalachian Trail resupply and depended heavily on the Thru-hiker’s Companion and the Data Book, trying to hone in on exactly what I needed to accomplish my goal. It was exhausting work that no one should ever attempt to manage on top of the curriculum of a first year med student. Continue reading Appalachian Trail resupply: unsupported record attempt
Tom Leonard Shelter, Day 21, 37.5 miles
I got a great night’s sleep and woke up after sunrise feeling rested and ready. By now I understood that the start of each day was always rough. So it didn’t surprise me when the first few miles were dragging. With the weather clearing and temperatures rising, thick humidity permeated the air. But I’d take anything other than rain and was extremely excited for better weather. I was getting demoralized with how slow the hiking was going on such easy terrain but just continually reminded myself that it always got better. Nearly every evening I felt on top of the world, like I could keep hiking for another 20 miles. But the mornings were dreadful and I would set myself back so tremendously from slow miles in the morning that by the time I felt good it was already afternoon and I was racing to cover the distances. Continue reading Tom Leonard Shelter, Day 21, 37.5 miles
Gear list: Appalachian Trail thru-hike record attempt
This summer I attempted to break Matt Kirk‘s Appalachian Trail unsupported thru-hike record. Unfortunately I was unable to complete the hike due to a torn calf in Connecticut but I am wiser because of the trip and better prepared to attempt it again in the next few years. Below is my gear list for the trip, which I don’t think is too absurd to say is the lightest and smallest pack anyone has ever attempted a thru-hike with. At only 3.5 pounds for the base weight, I used a 10 liter running vest pack instead of the traditional massive backpacks most hikers use. And if I were to do it again, I wouldn’t change a thing. Of course I sacrificed some comfort in camp but it enabled me to hike faster and further than I ever could with a heavier pack. I hope you enjoy checking out my gear choices. If you have any questions about why I chose something or how I liked it, feel free to comment below. And if you like this post and want to keep updated on others like it, please consider subscribing! Continue reading Gear list: Appalachian Trail thru-hike record attempt
Passing Scott Jurek, Day 20, 27.0 miles
The rain didn’t relent through the entire night. It seeped in through the side and heavy drops splashed on me from the sides of the tarp. By midnight I was soaked but the Downtek coated down in my Enlightened Equipment quilt kept the down dry and lofted, keeping me warm and asleep.

Massachusetts Appalachian Trail, Day 19, 42.3 miles
Hiking down Stratton Mountain I felt elated and completely at peace. A couple miles from the summit I saw a couple hikers setting up hammocks just off the trail. Enjoying the relaxing pace I had adopted this evening I sat down for a minute to check my mileages on my phone and ask them about the trail conditions down the hill. As was becoming the norm they couldn’t believe I was camping with such a tiny pack. Both engineers from Boston, they asked where I was from. I told them Richmond and one of them said he was dating a girl in Richmond. I found out she went to a rival high school and graduated a year before me. Simple things like that bring back little pieces of home and made the trip much more bearable. It was a cool little reminder of the connectedness in this world. In my loneliest moments, I always found there was a little bit of home everywhere, whether in some familiar looking woods, or in a phone call home, in a stranger’s friendliness, or in a crazy connection. Continue reading Massachusetts Appalachian Trail, Day 19, 42.3 miles