Category Archives: August ’15

8 tips for first year medical students

1. They’re done trying to weed you out

You’ve made it to medical school, congrats! Admissions looked at you extremely thoroughly, analyzing nearly every element of the past few years of your life. They are confident that you’ll make a great doctor. Now they’re going to support you in every way they can to get you the residency spot that you want. At this point it’s seen as a failure of the school if you don’t make it, so take a deep breath and relax knowing that all the your school wants you to succeed. Continue reading 8 tips for first year medical students

How to help a stressed medical student

Listen

Most likely this is all a stressed medical student needs. If you pull this one off, you’re very likely one of our very best friends. A crucial part of this is allowing for silence. Don’t feel the need to interject at every pause. In fact, we’re probably not done talking yet. Silence makes us feel like you’re listening whereas a rapid response makes us feel like you really just couldn’t wait to get out what you wanted to say.

Chris Pratt I'm always tired Continue reading How to help a stressed medical student

Appalachian Trail unsupported record attempt: What I would have done differently

The most common question since I came home from my Appalachian Trail unsupported record attempt with a torn calf is “what would you have done differently?” It’s a brilliant question and one I’ve thought exhaustively about, trying to pinpoint if it was my own error that resulted in me getting injured. So I want to answer that question of exactly what I would have changed here:

Carry a rain jacket

Continue reading Appalachian Trail unsupported record attempt: What I would have done differently

Mt. Everett, Day 22, Part 1

Eating a small snack before getting to bed, I saw the brightness of a headlamp approaching. I got excited, thinking it might be my friend Bo, a NOBO thru-hiker whom I had known since elementary school. And sure enough he rolled in with a jump in his step like it was midday and not nearly 10pm. He said hello to the other hiker sitting at the picnic table outside of the shelter and I recognized his voice right away.

“Bo!” I shouted out to him. Continue reading Mt. Everett, Day 22, Part 1

Appalachian Trail resupply: unsupported record attempt

My Appalachian Trail unsupported record attempt this summer lasted little over three weeks, during which I covered over a third of the trail. But while the trip itself passed by in a flash (not to me-every step felt like an eternity), the planning beforehand took months. I plotted out dozens of spreadsheets of gear and Appalachian Trail resupply and depended heavily on the Thru-hiker’s Companion and the Data Book, trying to hone in on exactly what I needed to accomplish my goal. It was exhausting work that no one should ever attempt to manage on top of the curriculum of a first year med student. Continue reading Appalachian Trail resupply: unsupported record attempt