Frequently I wonder whether my competitors are lying about their training or if they really do swim 30,000 meters, bike 300 miles and run 70 each week. My training is so far from that I cannot even compare it. Actually, looking back at my training for the last month, that is near exactly the distance I swam, biked, and ran for an entire month.
So how is it that I continue to improve at such high rates along with guys who log almost four times as many miles as me? In all honesty, I can’t even imagine training that much. It would kill me. My first reaction to hearing that guys train that much is that maybe my body would adapt. Maybe my body would learn to recover faster. But even still, I imagine that I know how to recover. I focus a lot of my time on recovery. In fact I spend almost exactly the amount of time that I spend training working to recover for the next bout.
Continue reading Sustained love →
Back in January, a race director from South Carolina proposed that we Mid-Atlantic Collegiate triathletes pitch to the NCAA triathlon as a varsity sport. When I heard about this opportunity, I was extremely excited and told the other officers of Virginia Tech triathlon team about the race. However, with weeks going by with no word on whether the race would actually happen, none of us were overly committed to keeping that day on our calendar open. But when Taylor Knight of the Mid-Atlantic Collegiate Triathlon Conference (MACTC) sent me an email with a link to the race website, I immediately signed up and encouraged my teammates to do so as well. He told me of some of the other competition he was rallying and it seemed an opportunity that I definitely wanted to be a part of.
Continue reading Lake Lure Collegiate Club Team Elite Triathlon →